Instagram, Protector of Virgin Minds

Thank God that Instagram was there to save me from this terrible, dangerous false information!

What would my life have been like if I had continued on, potentially believing that people might be standing in formation to honor horses lost in battle?! We can’t have that!

Not only is the dangerous information initially hidden, but when I finally find the “See Post” link at the bottom of the image, it’s incredulous at my choice “Are you sure?” Do you actually want to see something that we’ve found has no information to support it? REALLY?!

But Josh, there’s no evidence of this claim! How can you stand to look at it? Does it not immediately and irrevocably pollute your pure, virgin mind? We fear your very neurons may be ripped to shreds by the unverifiable nature of this information! We’re looking out for you, Josh!

Listen.

Start at Step 3. A tasteful callout. Let me see the information and move on.

If people are going to be stupid, allow it. Yes. Give them that freedom. We sell enough rope at the hardware store that one can go home and hang themselves. That’s OK. We allow that to continue when the other options are regulating rope, or covering every inch of the rope with stickers advertising the toll-free number for the Suicide Prevention Hotline.

Offer help without standing in the way. Just put the offer out there. Say “I care about you, so I’m offering this, but you’re free to ignore it.” Do not say, “You have to stop and look at this before I allow you to continue.” The first is love, the second is anxiety.

My Cuckoo Nightmares about Sonny

I want to tell you about a recurring nightmare I had when I was a kid, and the honestly kinda disturbing way I responded to these nightmares. This is a 100% true story.

For years, I had recurring nightmares about Sonny, the chaotic, mentally-disturbed, manic Cocoa Puffs shill.

I had these dreams from the early to the late 1980s. I was probably three or four when they started.

Here’s the thing. When I was a kid, I hated being tickled. Especially when I wasn’t expecting it. People would tickle me now and then, as they do all kids. Ribs were the worst.

In my dreams, instead of being the homicidal maniac of a more traditional nightmare, Sonny was a relentless tickling maniac. He would find me, he would chase me, he would capture me, and he was cuckoo for tickling me.

I would actually feel it, and I couldn’t wake up.

Don’t misunderstand me: I readily admit this nightmare is hilarious. Besides my hatred of being tickled, I don’t know where in my conscious mind it could’ve come from.

I really don’t understand the connection to Sonny, or cereal at all. He just had a malevolent energy, I guess?

I had this dream dozens of times. Every month or two, for about 7 years. It would happen in different locations. It would start differently, every time. Sometimes I wouldn’t know when it was “one of those”, and then suddenly, Sonny was there, he was laughing, and I was running.

Let me tell you, young Josh got really tired of it. I tried to train myself to fly away in my dreams (ironically, Sonny could never fly?) and I would occasionally escape him that way. Sometimes I could outrun him, but not usually.

Then, when I was 8 or 9 years of age, I awoke from what must have been a particularly severe session with my cuckoo nemesis, and I decided enough was enough. I had been backed into a corner. I had no choice. I was going to end this once and for all.

I was going to murder Sonny.

I figured that since “my” Sonny was a dream creature, he could only be affected by dream logic and dream things. I couldn’t kill him in the real world. I had to go where he lived, in my head. I would only be able to kill him while sleeping, with a weapon I chose while awake.

That evening, as I went to bed, I intentionally thought about Sonny. I focused my little kid mind on him, and I laid in my bed, on my stomach. I put my hand under my pillow, and I imagined a large knife forming, handle in my palm. My weapon of choice. My ticket out.

The handle of the blade gained weight as I focused on it, and I knew Sonny couldn’t see it because it was under my pillow. I knew he would arrive soon.

Then, I felt his presence. He sat on my back. He was more controlled, more serious this time. He knew something was different.

Before he had a chance to make the first move, I rolled over and swung the knife at his torso with all my kid strength!

In the real world, I literally physically fell out of bed and onto the floor, and woke up.

I never dreamed of Sonny again.

True story.

Priorities, Anxiety, and The News

Today, a loved one and I were discussing a political news site over email. He has gotten a lot of joy and a lot of insight from this particular website, and he encouraged me to read it. When I said I did read it occasionally, he encouraged me further to read it every day, as he did.

As I found myself responding, I was surprised at all the places in my life that my response touched on, so I thought I’d share it here. More of the same from me, perhaps, but I suppose that’s part of what makes it important. This stuff is really important to me. In the end, he supported my decision.

I’ll be candid in the hopes that it’s illuminating and helpful.

My lifestyle and personal needs and tolerances right now won’t allow me to read political news regularly, for several reasons. I’ll explain why. I know this matters to you.

1 – I am so busy that I have not yet had a single week in which I have been completely faithful to God, my family’s needs, my clients’ needs, and my own needs. And I haven’t even listed friendships or “societal duties” in there! I am always letting at least one of those things down significantly. I’m not OK with that. I need to use my very limited time and will power to improve that situation before I add more daily habits into the mix, which would once again make it more challenging to be faithful to all of the above.

2 – I am predisposed to severe anxiety and some depression, too. The news not only doesn’t help that situation, but it actually makes it far worse. On rare occasions it has been severe enough that I couldn’t function day-to-day. That’s not OK, because it hurts #1 above. But, I have found a massive improvement in personal peace and clarity since 2008 when I stopped watching live TV and stopped regularly reading the news. It has improved further since leaving Facebook. I am literally never upset about politics outside of election day, and random days on which I give in and start paying close attention to the news. (Then I often get upset again, while never having any way to take action and improve the situation outside voting.)

In short, I find through experience that I can’t handle the news. I’m convinced it’s psychologically unhealthy for me to read news regularly and get into the “daily churn” of ceaseless noise and politically-motivated grousing. Especially if I’m under the impression I can or should do something about it. Others can and should. At least during this decade, I cannot and should not. My wife and my kids and the other things listed above are my priority, and they take everything I have to give.

As a nice bonus, the stories that matter come to me eventually through organic means, and I read about them and discuss them then. 95% of it does not matter and never will. It’s shocking how much of what’s reported never comes to pass and never matters. The news media attempt to keep my attention for their own benefit, not for my benefit. So I take my attention back into my own hands, and spend it on #1 above, where it should be.

That’s how I see this whole issue, and why I distance myself from it as much as possible. It’s my hope that given the positive personal changes I’m going through, I might actually be able to add more to my plate in a few years. But it won’t be soon.

Josh

I hope you’ll all consider doing the same, leaving the news mostly behind and spending more of your time on the things that actually matter, where you can have a real effect in people’s lives.

I know that some people can and should have a positive, even huge influence in politics, but I become more convinced as time goes on that most of us can’t, and yet most of us are also out there shouting at each other online or in person, getting mad, discussing everything ad nauseam. Must we? I don’t think so. I think it accomplishes more harm than good these days, in this culture, in this context.

Building Empathy Systematically

This talk by Megan Phelps-Roper is one of the most powerful and important TED Talks I’ve ever heard. These lessons are badly needed by me, by anyone who discusses politics or religion, by our president, probably by nearly everyone.

I continue to want to build some kind of system in which people could learn this way of thinking and practice with others with whom they would normally disagree. How could it be done? What protections would need to be in place?

I’m imagining technology at the moment (something that matches you up with non-anonymous people with whom you disagree about any political or religious issue, to have a friendly, civil conversation) but I’ve also imagined analogue methods of achieving the same thing.

I think each user would have to have “reputation” so the haters / trolls could be quickly weeded out (or steered towards those with proven experience dealing well with such attitudes).

If the system saw things were getting heated (A.I. detection?) it could prompt the users to shift gears / topics, pause the chat for 30 seconds. Or put up reminders about how to handle the uncomfortableness in a healthy way.

The key to the whole thing is that whatever happened, whether via technology or not, we maximize the parts of the experience that leave the other thinking, “that was a decent human being that I like, and with whom I happen to disagree sometimes.”

I’ve wondered if an analogue version of this would just use technology to match people up in certain geographic areas to meet in pre-selected, well lit, calm places (staffed with trained security) to converse over a table. Walk in, shake hands, talk for 30 minutes, and leave.

One hunch I have is that people who were new to these “empathy chats”, whether they were digital or in person, would be joined by a third person who was experienced. They would moderate and help steer and encourage, and set the tone when the two others were less certain.

I know this whole concept is pretty far out and more than a little harebrained. Likely very naïve or at least overly optimistic. But if you’ve read this far, I want to hear what you think. What are the strong points / weak points? What would prevent you from participating?

I originally posted this as a Twitter thread, but decided I wanted to also have it here on my blog.

Work & Nothingness

People kinda tease me because I keep my desk at work fairly clear. I actively remove everything from it. I’ve removed my lamp. I’ve put all my old desk toys in a box under the desk. I put my phone under the desk and forwarded my calls to my cell. I’m considering drilling a hole or two in the desk so that most of the cords can be invisible and just come out where they’re needed. And it goes even deeper: I don’t have much in my backpack. My car is usually empty.

But these are just surface-level symptoms of a larger mindset. The real question is why. It’s given me so much joy, I want to share it. So, why do I do this?

What I’ve found is that as you approach nothingness, the only thing left you have is the work you’re doing. You’re there to do the work. So do the work. If there’s something else for you to do, something else to look at, something to be distracted by instead of doing the work, get rid of it. Do the work.

The more work I do, the more I find that this principle of ruthlessly removing the extraneous is really central to excellent creation. It echoes what I wrote years ago here and I’m shocked to find I don’t back away from that nothingness these days. I go forward, closer and closer to it. It’s beautiful.

I should say that I understand there are plenty of people who can focus without any distractions, even if their desks and their lives are crowded with all kinds of junk. I’m not one of those people. So if you find that you aren’t one of those people either, try nothingness. You’ll acclimate and you’ll love it.

Thank You

Almost four weeks ago, Steph and I boarded a plane in San Jose, California, bound for Minnesota. A lot has transpired since then, but rather than going into all that yet, I think it’s even more important that I take a minute and thank the folks who are responsible for us getting on that plane on time. Note this isn’t an exhaustive list, and doesn’t include all the wonderful time we spent with dear friends and coworkers, reminiscing and saying goodbyes. These are just the people who really broke a sweat to make this move happen for us.

Torrey and Shirley came to our house on the last day of packing and cleaning to help in any way they could. Torrey helped me to pack the final few boxes of our stuff, including the precious “nursing glider,” and gave me some sorely-needed friendship. When all your stuff is in a big white box and you’ve been living out of a suitcase for several days, it’s refreshing to have a friend who knows the proper response to, “I haff tvelve metchsteek.” Shirley, having never been to our place before that day, was happily cleaning kitchen drawers and a disgusting ceiling fan within 10 minutes of stepping through the front door. That’s some solid character. Where can one find more excellent people like these? I don’t know what I did to even make their acquaintance, but it must’ve been done very well and entirely by mistake. I have never earned such things.

Thank you, Torrey and Shirley.

Jenny and Kristin flew all the way from Minnesota just to help us out, and were absolutely instrumental in every phase of the operation. They helped pack. They helped organize. They kept us sane. They took us out to dinner. They put us up in a hotel! (This is a big deal when all your stuff is in boxes and your life is in chaos.) When it came time to give the house its final scrub-down before inspection, they worked miracles, taking on all the back-breaking tasks I knew had to be done but hesitated to start doing. I wish I had before-and-after photos of the laundry room. What a job!

Thank you, Jenny and Kristin.

Bob and Val brought their beautiful little newborn over to our house during a heavy and pivotal time of “PODS unit tetris.” Val and Steph kept each other company while they took care of the little ones, swapping stories and having what seemed to be much-needed downtime for Steph. Val also put a big dent in our kitchen packing to-do list. Meanwhile, it turned out Bob is some kind of packing prodigy, able to shift and twist objects in his head, combining them in unexpected ways to put large things into small spaces with no wiggle room left over. I learned quickly that if Bob said, “Maybe we should turn this on its side and put it up there…” that was exactly what we should do. Only those who want their stuff packed inefficiently question Bob. I did not. The PODS unit barely fit all the things we needed it to fit, and without Bob’s efforts, our impromptu Everything! Must! Go! yard sale would have been a lot more heartbreaking.

Thank you, Bob and Val.

Jason P. came over several times to help pack, and did a lot of the heaviest lifting along with Bob. But he also spent a little time with me, speaking to my soul, telling me what Steph and I have meant to him and others he had recently spoken to, and admitting that he hoped to find a way to sabotage our move so that we wouldn’t be able to leave. To the best of my knowledge, the closest he came to such sabotage was replacing the real box content lists on some of our packed boxes with lists containing items like “Death Star” and “lasers.” It didn’t slow us down, but like Jason himself, it was grade-A material.

Thank you, Jason.

Brian D. caravanned behind me for a 90 minute drive to Tracy, California, the first half of which was during rush hour. He has a newborn baby at home and barely had an hour’s notice to do this, and he volunteered. All so I could ship my Hyundai Elantra to Minnesota on time. Take special note that Brian loves politics like I love Apple, and he did this on Super Tuesday in the evening when he could’ve been at home, comfortably enjoying CNN. That’s like me missing a Stevenote. Heavy.

Thank you, Brian.

Ted and Scott came over more than anyone else to help pack and shift things around. They were both instrumental in the early planning phases of our PODS unit’s internal layout. Ted even came a couple times late at night. But he did far more than that. I was having difficulty selling my Honda Element with only just over a week-long window in which to do so, and I couldn’t afford to ship it. Ted’s response? He has some folks he’d like to see in Denver and Minneapolis, so if I can pick up the bill for gas (less than half the cost of shipping), of course he’s willing to drive my Honda from Cupertino to Mineapolis for me. Oh, and he’ll take only two days to do it. Is that OK?

Thank you, Scott. And thank you, Ted, times 2000 miles.

Let it be known: these people are amazing, and I am very lucky to count them as friends.